Creamy Terragon Chicken

Usually, the term “cream” would send me running. However, the “cream” base is actually plain, fat-free yogurt. All the taste, none of the guilt!

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Ingredients:

1-2 lbs. chicken strips or breasts
1/2 cup plain, fat-free yogurt
1/2 cup grated Parmesan cheese
1 tsp. garlic
1 tsp. terragon
Salt and pepper to taste

Directions:

Preheat oven to 400 degrees. Oil pan for cooking. Mix the yogurt, cheese, garlic, and terragon. Salt and pepper chicken. Coat the chicken with the mixture. Bake for 20-45 minutes (according to the thickness of your chicken.

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